/* =========================================================
   MealPlan joints — CZ Joint Health & Mobility Meal Prep · Whitepage
   Fonts: Sora (headings) + DM Sans (body)
   ========================================================= */

@font-face {
  font-family: "DM Sans";
  font-style: normal;
  font-weight: 400 700;
  font-display: swap;
  src: url("../fonts/dm-sans-latin.woff2") format("woff2");
}

@font-face {
  font-family: "Sora";
  font-style: normal;
  font-weight: 400 800;
  font-display: swap;
  src: url("../fonts/sora-latin.woff2") format("woff2");
}

:root {
  --green: #12805c;
  --green-dark: #0b4d38;
  --green-deep: #06301f;
  --lime: #8fd14f;
  --lime-soft: #eef8e2;
  --mint: #e7f5ef;
  --sand: #f6f4ee;
  --accent: #ca4a12;
  --ink: #14231d;
  --muted: #4c5a53;
  --line: #e4e9e6;
  --white: #ffffff;
  --shadow-sm: 0 6px 18px rgba(11, 77, 56, 0.08);
  --shadow-md: 0 18px 45px rgba(11, 77, 56, 0.14);
  --radius: 18px;
  --radius-lg: 28px;
  --wrap: 1180px;
  --ff-head: "Sora", system-ui, sans-serif;
  --ff-body: "DM Sans", system-ui, sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--ff-body);
  color: var(--ink);
  background: var(--white);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }
a { text-decoration: none; color: inherit; }
ul { list-style: none; }

h1, h2, h3, h4 { font-family: var(--ff-head); font-weight: 700; line-height: 1.12; color: var(--ink); }

.wrap { width: 100%; max-width: var(--wrap); margin: 0 auto; padding: 0 22px; }

.section { padding: 84px 0; content-visibility: auto; contain-intrinsic-size: 1px 800px; }
.section--tint { background: var(--sand); }
.section--mint { background: var(--mint); }

/* Hero must paint immediately — do not defer */
.hero { content-visibility: visible; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--ff-head);
  font-weight: 600;
  font-size: 16px;
  padding: 15px 30px;
  border-radius: 999px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform .18s ease, box-shadow .18s ease, background .18s ease, color .18s ease;
  white-space: nowrap;
}
.btn--primary { background: var(--green); color: #fff; box-shadow: var(--shadow-sm); }
.btn--primary:hover { background: var(--green-dark); transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn--accent { background: var(--accent); color: #fff; box-shadow: 0 10px 24px rgba(202,74,18,.32); }
.btn--accent:hover { transform: translateY(-2px); filter: brightness(1.03); }
.btn--ghost { background: transparent; color: var(--green-dark); border-color: var(--green); }
.btn--ghost:hover { background: var(--green); color: #fff; }
.btn--lg { padding: 18px 40px; font-size: 18px; }
.btn--block { width: 100%; }

/* ---------- Legal / policy pages ---------- */
.legal-hero {
  background: linear-gradient(120deg, #eaf5ef, #f4faf1);
  padding: 54px 0 42px;
  border-bottom: 1px solid var(--line);
}
.legal-hero h1 { font-size: clamp(28px, 4vw, 42px); color: var(--green-dark); letter-spacing: -.5px; }
.legal-hero p { color: var(--muted); margin-top: 10px; font-size: 15px; }
.legal {
  padding: 48px 0 80px;
  max-width: 820px;
}
.legal h2 {
  font-size: 22px;
  margin: 34px 0 12px;
  color: var(--green-dark);
}
.legal h3 {
  font-size: 17px;
  margin: 22px 0 8px;
}
.legal p, .legal li {
  color: var(--muted);
  font-size: 15.5px;
  line-height: 1.7;
  margin-bottom: 12px;
}
.legal ul, .legal ol { margin: 0 0 16px 22px; }
.legal ul { list-style: disc; }
.legal ol { list-style: decimal; }
.legal a { color: var(--green); text-decoration: underline; }
.legal .company-box {
  background: var(--mint);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 22px 24px;
  margin: 18px 0 28px;
}
.legal .company-box p { margin-bottom: 6px; color: var(--ink); font-size: 15px; }
.legal .company-box strong { color: var(--green-dark); }
.legal table {
  width: 100%;
  border-collapse: collapse;
  margin: 16px 0 24px;
  font-size: 14.5px;
}
.legal th, .legal td {
  border: 1px solid var(--line);
  padding: 12px 14px;
  text-align: left;
  vertical-align: top;
}
.legal th { background: var(--sand); color: var(--ink); font-family: var(--ff-head); font-size: 13px; }
.legal-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 18px;
}
.legal-nav a {
  font-size: 13px;
  padding: 8px 14px;
  border-radius: 999px;
  background: #fff;
  border: 1px solid var(--line);
  color: var(--ink);
  text-decoration: none;
  font-weight: 600;
}
.legal-nav a:hover, .legal-nav a.active { background: var(--green); color: #fff; border-color: var(--green); }

/* ---------- Top promo bar ---------- */
.ad-bar {
  background: #101314;
  color: #b9c2bd;
  font-size: 11px;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  text-align: center;
  padding: 6px 12px;
  font-weight: 600;
}
.ad-bar strong { color: #fff; }

/* ---------- Cookie consent ---------- */
.cookie {
  position: fixed;
  left: 16px; right: 16px; bottom: 16px;
  z-index: 200;
  max-width: 540px;
  margin: 0 auto;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 18px;
  box-shadow: var(--shadow-md);
  padding: 22px 24px;
  display: none;
}
.cookie.show { display: block; animation: fade .3s ease; }
.cookie h4 { font-size: 17px; margin-bottom: 6px; }
.cookie p { font-size: 13.5px; color: var(--muted); margin-bottom: 16px; }
.cookie p a { color: var(--green); text-decoration: underline; }
.cookie__actions { display: flex; gap: 10px; flex-wrap: wrap; }
.cookie .btn { padding: 11px 22px; font-size: 14px; flex: 1; min-width: 130px; }

/* ---------- Footer research strip ---------- */
.footer__research {
  border-top: 1px solid rgba(255,255,255,.12);
  margin-top: 42px;
  padding-top: 28px;
}
.footer__research h3 { color: #fff; margin-bottom: 6px; font-size: 16px; }
.footer__research > p { font-size: 13px; color: #9db3a7; margin-bottom: 16px; max-width: 640px; }
.footer__research ul { display: grid; grid-template-columns: repeat(2, 1fr); gap: 4px 34px; }
.footer__research li { display: flex; gap: 8px; align-items: baseline; }
.footer__research li::before { content: "📄"; font-size: 12px; }
.footer__research a { font-size: 13px; line-height: 1.45; padding: 6px 0; color: #bcd3c7; }
.footer__research a:hover { color: var(--lime); }
@media (max-width: 700px) { .footer__research ul { grid-template-columns: 1fr; } }

/* ---------- Top promo bar ---------- */
.promo {
  background: var(--green-deep);
  color: #dfeee7;
  font-size: 13.5px;
  letter-spacing: .1px;
  overflow: hidden;
  white-space: nowrap;
}
.promo__track {
  display: inline-block;
  padding: 9px 0;
  animation: marquee 26s linear infinite;
}
.promo strong { color: var(--lime); }
@keyframes marquee {
  from { transform: translateX(0); }
  to   { transform: translateX(-50%); }
}

/* ---------- Header ---------- */
.header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255,255,255,.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
}
.header__inner { display: flex; align-items: center; justify-content: space-between; height: 76px; }
.logo { display: flex; align-items: baseline; gap: 2px; font-family: var(--ff-head); font-weight: 800; font-size: 26px; color: var(--green-dark); }
.logo span { color: var(--green); }
.footer .logo span { color: var(--lime); }
.logo small { display:block; font-size: 10px; letter-spacing: 4px; color: var(--muted); font-weight: 600; }
.logo__mark { font-weight: 800; }
.logo__sub { font-size: 10px; letter-spacing: 3px; color: var(--muted); text-transform: uppercase; align-self: center; margin-left: 4px; }

.nav { display: flex; align-items: center; gap: 34px; }
.nav a { font-weight: 500; color: var(--ink); font-size: 15.5px; transition: color .15s; }
.nav a:hover, .nav a.active { color: var(--green); }

.header__cta { display: flex; align-items: center; gap: 18px; }
.burger { display: none; flex-direction: column; gap: 5px; background: none; border: 0; cursor: pointer; padding: 8px; }
.burger span { width: 24px; height: 2px; background: var(--ink); border-radius: 2px; transition: .2s; }

/* ---------- Hero (Block 1) — full-bleed cinematic ---------- */
.hero {
  position: relative;
  min-height: min(92vh, 860px);
  display: flex;
  align-items: flex-end;
  overflow: hidden;
  color: #fff;
  isolation: isolate;
}
.hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
  overflow: hidden;
}
.hero__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 40%;
  transform: scale(1.08);
  animation: heroZoom 18s ease-out forwards;
}
@keyframes heroZoom {
  from { transform: scale(1.12); }
  to   { transform: scale(1); }
}
.hero__veil {
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(90deg, rgba(6, 24, 16, .82) 0%, rgba(6, 24, 16, .55) 42%, rgba(6, 24, 16, .18) 72%, rgba(6, 24, 16, .35) 100%),
    linear-gradient(0deg, rgba(6, 24, 16, .78) 0%, rgba(6, 24, 16, .15) 45%, transparent 70%);
  pointer-events: none;
}
.hero__content {
  position: relative;
  z-index: 2;
  padding: 100px 0 88px;
  max-width: 640px;
}
.hero__brand {
  font-family: var(--ff-head);
  font-weight: 800;
  font-size: clamp(28px, 4vw, 40px);
  letter-spacing: -.5px;
  margin-bottom: 18px;
  color: #fff;
  opacity: 0;
  animation: heroIn .7s ease .15s forwards;
}
.hero__brand span { color: var(--lime); }
.hero__brand .logo__sub { color: rgba(255,255,255,.7); font-size: .4em; letter-spacing: 3px; text-transform: uppercase; margin-left: 6px; vertical-align: middle; }
.hero h1 {
  font-size: clamp(42px, 7vw, 72px);
  letter-spacing: -1.8px;
  color: #fff;
  text-wrap: balance;
  opacity: 0;
  animation: heroIn .75s ease .28s forwards;
}
.hero h1 em {
  font-style: normal;
  color: var(--lime);
  display: inline;
}
.hero__desc {
  font-size: clamp(16px, 2vw, 19px);
  color: rgba(255,255,255,.82);
  max-width: 460px;
  margin: 22px 0 32px;
  line-height: 1.55;
  opacity: 0;
  animation: heroIn .75s ease .42s forwards;
}
.hero__actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  align-items: center;
  opacity: 0;
  animation: heroIn .75s ease .55s forwards;
}
.btn--glass {
  background: rgba(255,255,255,.12);
  color: #fff;
  border-color: rgba(255,255,255,.45);
  backdrop-filter: blur(8px);
}
.btn--glass:hover {
  background: rgba(255,255,255,.22);
  color: #fff;
  border-color: #fff;
}
.hero__scroll {
  position: absolute;
  z-index: 2;
  left: 50%;
  bottom: 22px;
  transform: translateX(-50%);
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 1.5px solid rgba(255,255,255,.4);
  display: grid;
  place-items: center;
  color: #fff;
  animation: heroBounce 2.2s ease-in-out infinite;
}
.hero__scroll .svg-ic { width: 20px; height: 20px; }
.hero__scroll:hover { background: rgba(255,255,255,.12); border-color: #fff; }
@keyframes heroIn {
  from { opacity: 0; transform: translateY(22px); }
  to   { opacity: 1; transform: none; }
}
@keyframes heroBounce {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50%      { transform: translateX(-50%) translateY(7px); }
}

/* ---------- Section heading ---------- */
.head { text-align: center; max-width: 640px; margin: 0 auto 54px; }
.head__tag { color: var(--green-dark); font-weight: 700; letter-spacing: 2px; text-transform: uppercase; font-size: 13px; }
.head h2 { font-size: clamp(30px, 4vw, 44px); margin: 12px 0 14px; letter-spacing: -.5px; }
.head h2 span { color: var(--green); }
.head p { color: var(--muted); font-size: 17px; }
.head__rule { width: 66px; height: 4px; background: var(--lime); border-radius: 4px; margin: 16px auto 0; }

/* ---------- Block 2: trust cards ---------- */
.trust { display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; }
.trust__card {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 30px 24px; box-shadow: var(--shadow-sm); transition: transform .2s, box-shadow .2s;
}
.trust__card:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); }
.trust__ic { width: 60px; height: 60px; border-radius: 16px; background: var(--mint); display: grid; place-items: center; font-size: 28px; margin-bottom: 18px; }
.trust__card h3 { font-size: 19px; margin-bottom: 10px; }
.trust__card p { color: var(--muted); font-size: 15px; }

/* ---------- Block 2: split layout with center plate ---------- */
.trust-split {
  display: grid;
  grid-template-columns: 1fr 1.1fr 1fr;
  gap: 34px;
  align-items: center;
}
.trust-split__col { display: flex; flex-direction: column; gap: 30px; }
.trust-split__media { position: relative; display: grid; place-items: center; }
.trust-split__media::before {
  content: "";
  position: absolute;
  inset: 50% auto auto 50%;
  translate: -50% -50%;
  width: min(96%, 430px);
  aspect-ratio: 1 / 1;
  border-radius: 50%;
  background: radial-gradient(circle at 50% 40%, var(--lime-soft), var(--mint));
  z-index: 0;
}
.trust-split__media img {
  position: relative;
  z-index: 1;
  width: min(100%, 380px);
  height: auto;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  object-position: center;
  border-radius: 50%;
  box-shadow: var(--shadow-md);
  border: 8px solid #fff;
  margin-inline: auto;
}
.tcard { display: flex; gap: 16px; align-items: flex-start; }
.trust-split__col--right .tcard { text-align: right; flex-direction: row-reverse; }
.tcard__ic {
  flex: 0 0 auto;
  width: 56px; height: 56px;
  border-radius: 16px;
  background: var(--mint);
  display: grid; place-items: center;
  font-size: 26px;
}
.tcard__label { font-size: 12px; letter-spacing: 1.5px; text-transform: uppercase; color: var(--green); font-weight: 700; }
.tcard h3 { font-size: 19px; margin: 3px 0 7px; }
.tcard p { color: var(--muted); font-size: 14.5px; }

@media (max-width: 900px) {
  .trust-split { grid-template-columns: 1fr; gap: 26px; }
  .trust-split__media { order: -1; margin-bottom: 8px; }
  .trust-split__col--right .tcard { text-align: left; flex-direction: row; }
}

/* ---------- Block 3: plans ---------- */
.plans { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.plan {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius-lg);
  overflow: hidden; box-shadow: var(--shadow-sm); transition: transform .2s, box-shadow .2s;
  display: flex; flex-direction: column;
}
.plan:hover { transform: translateY(-8px); box-shadow: var(--shadow-md); }
.plan--featured { border-color: var(--green); box-shadow: var(--shadow-md); }
.plan__img { position: relative; height: 210px; }
.plan__img img { width: 100%; height: 100%; object-fit: cover; }
.plan__flag {
  position: absolute; top: 14px; left: 14px; background: var(--accent); color: #fff;
  font-weight: 700; font-size: 12px; padding: 6px 12px; border-radius: 999px; font-family: var(--ff-head);
}
.plan__body { padding: 26px 24px 28px; display: flex; flex-direction: column; flex: 1; }
.plan__body h3 { font-size: 24px; color: var(--green-dark); }
.plan__price {
  margin-top: 8px;
  font-size: 15px;
  color: var(--muted);
  font-weight: 500;
}
.plan__price b {
  font-family: var(--ff-head);
  font-size: 26px;
  font-weight: 800;
  color: var(--green-dark);
  letter-spacing: -.5px;
}
.plan__price span { color: var(--muted); font-size: 14px; font-weight: 500; }
.plan-pick__opt .plan__price { margin: 8px 0 4px; }
.plan-pick__opt .plan__price b { font-size: 22px; }
.plan__desc {
  margin: 14px 0 16px;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.55;
  flex: 1;
}
.plan__desc b { color: var(--green-dark); font-weight: 700; }
.plan__meals {
  display: inline-flex;
  align-items: baseline;
  gap: 8px;
  background: var(--lime-soft);
  border-radius: 12px;
  padding: 10px 16px;
  margin-bottom: 20px;
  align-self: flex-start;
}
.plan__meals b {
  font-family: var(--ff-head);
  font-size: 22px;
  color: var(--green-dark);
  line-height: 1;
}
.plan__meals span { font-size: 13px; color: var(--muted); }
.plan__meta { display: flex; gap: 18px; margin: 14px 0 18px; }
.plan__meta div { background: var(--lime-soft); border-radius: 12px; padding: 10px 14px; text-align: center; flex: 1; }
.plan__meta b { display: block; font-family: var(--ff-head); font-size: 18px; color: var(--green-dark); }
.plan__meta span { font-size: 12px; color: var(--muted); }
.plan__list { margin: 6px 0 22px; }
.plan__list li { position: relative; padding-left: 26px; margin-bottom: 9px; color: var(--muted); font-size: 15px; }
.plan__list li::before { content: "✓"; position: absolute; left: 0; color: var(--green); font-weight: 800; }
.plan .btn { margin-top: auto; }

/* ---------- Block 4: process ---------- */
.process { display: grid; grid-template-columns: 1fr 1.1fr; gap: 50px; align-items: center; }
.process__intro h2 { font-size: clamp(30px, 4vw, 46px); letter-spacing: -1px; }
.process__intro h2 span { color: var(--green); display: block; }
.process__intro p { color: var(--muted); font-size: 17px; margin: 20px 0 28px; }
.steps4 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; }
.step4 {
  background: #fff; border-radius: var(--radius); padding: 26px 22px; border: 1px solid var(--line);
  box-shadow: var(--shadow-sm); position: relative;
}
.step4 .num {
  position: absolute; top: -16px; right: 20px; width: 40px; height: 40px; border-radius: 50%;
  background: var(--green); color: #fff; display: grid; place-items: center; font-family: var(--ff-head); font-weight: 700;
}
.step4 .ic { font-size: 30px; margin-bottom: 12px; }
.step4 > h3 { font-size: 18px; margin-bottom: 8px; }
.step4 p { color: var(--muted); font-size: 14.5px; }

/* ---------- Block 5: reviews carousel ---------- */
.reviews { position: relative; }
.carousel { overflow: hidden; }
.carousel__track { display: flex; transition: transform .5s cubic-bezier(.4,.2,.2,1); }
.review {
  min-width: calc(100% / 3);
  padding: 0 13px;
  box-sizing: border-box;
}
@media (max-width: 900px) { .review { min-width: 50%; } }
@media (max-width: 620px) { .review { min-width: 100%; } }
.review__card {
  background: linear-gradient(160deg, #f2faec, #e9f6df);
  border-radius: var(--radius-lg); padding: 30px 28px; height: 100%;
  border: 1px solid #dcedcb;
}
.review__quote { font-size: 44px; font-family: var(--ff-head); color: var(--lime); line-height: .6; }
.review__stars { color: #f5b301; margin: 12px 0; letter-spacing: 2px; }
.review__text { color: #2f3d36; font-size: 15.5px; margin-bottom: 18px; }
.review__author { display: flex; align-items: center; gap: 12px; }
.review__author img { width: 46px; height: 46px; border-radius: 50%; object-fit: cover; }
.review__author b { font-family: var(--ff-head); font-size: 15px; }
.review__author span { font-size: 13px; color: var(--muted); }
.carousel__nav { display: flex; justify-content: center; gap: 12px; margin-top: 34px; }
.carousel__btn {
  width: 48px; height: 48px; border-radius: 50%; border: 2px solid var(--green); background: #fff;
  color: var(--green); font-size: 20px; cursor: pointer; transition: .18s; display: grid; place-items: center;
}
.carousel__btn:hover { background: var(--green); color: #fff; }
.carousel__dots { display: flex; justify-content: center; gap: 6px; margin-top: 14px; }
.dot {
  width: 28px; height: 28px; padding: 0; border: 0; background: transparent;
  cursor: pointer; display: inline-flex; align-items: center; justify-content: center;
}
.dot::before {
  content: ""; width: 9px; height: 9px; border-radius: 50%;
  background: #c9d8cf; transition: .2s;
}
.dot.active::before { width: 26px; border-radius: 6px; background: var(--green); }

/* ---------- FAQ ---------- */
.faq { max-width: 820px; margin: 0 auto; }
.faq__item { background: #fff; border: 1px solid var(--line); border-radius: 14px; margin-bottom: 14px; overflow: hidden; box-shadow: var(--shadow-sm); }
.faq__q {
  width: 100%; text-align: left; background: none; border: 0; cursor: pointer;
  padding: 22px 24px; font-family: var(--ff-head); font-weight: 600; font-size: 17px; color: var(--ink);
  display: flex; justify-content: space-between; align-items: center; gap: 16px;
}
.faq__q .plus { color: var(--green); font-size: 26px; transition: transform .25s; line-height: 1; }
.faq__item.open .faq__q .plus { transform: rotate(45deg); }
.faq__a { max-height: 0; overflow: hidden; transition: max-height .3s ease; }
.faq__a p { padding: 0 24px 22px; color: var(--muted); font-size: 15.5px; }

/* ---------- Callback / order-recall form ---------- */
.callback { background: linear-gradient(120deg, var(--green-dark), var(--green)); color: #fff; }
.callback__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 44px; align-items: center; }
.callback h2 { color: #fff; font-size: clamp(28px, 4vw, 42px); letter-spacing: -.5px; }
.callback p { color: #d6ecdf; font-size: 17px; margin-top: 14px; }
.callback__list { margin-top: 24px; }
.callback__list li { padding-left: 28px; position: relative; margin-bottom: 12px; color: #e3f2e8; }
.callback__list li::before { content: "✓"; position: absolute; left: 0; color: var(--lime); font-weight: 800; }
.form-card { background: #fff; border-radius: var(--radius-lg); padding: 34px; box-shadow: var(--shadow-md); color: var(--ink); }
.form-card h3 { font-size: 22px; margin-bottom: 6px; }
.form-card > p { color: var(--muted); font-size: 15px; margin-bottom: 22px; }
/* keep form text dark on the white card — override the light .callback p */
.callback .form-card p { color: var(--muted); }
.field { margin-bottom: 16px; }
.field label { display: block; font-weight: 600; font-size: 14px; margin-bottom: 7px; }
.field input, .field textarea, .field select {
  width: 100%; padding: 14px 16px; border: 1.5px solid var(--line); border-radius: 12px;
  font-family: var(--ff-body); font-size: 15px; background: var(--sand); transition: border .15s, box-shadow .15s;
}
.field input:focus, .field textarea:focus, .field select:focus {
  outline: none; border-color: var(--green); box-shadow: 0 0 0 3px rgba(18,128,92,.14); background: #fff;
}
.field .err { color: #d64545; font-size: 12.5px; margin-top: 5px; display: none; }
.field.invalid .err { display: block; }
.field.invalid input, .field.invalid textarea, .field.invalid select { border-color: #d64545; }
.form-note { font-size: 12.5px; color: var(--muted); margin-top: 12px; text-align: center; }
.form-ok { display: none; text-align: center; padding: 20px 0; }
.form-ok.show { display: block; }
.form-ok .ic { font-size: 54px; }
.form-ok h3 { margin: 12px 0 8px; }

/* ---------- Footer ---------- */
.footer { background: var(--green-deep); color: #bcd3c7; padding: 64px 0 28px; }
.footer__grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 36px; }
.footer .logo { color: #fff; }
.footer__about p { margin-top: 16px; font-size: 14.5px; max-width: 300px; }
.footer h3 { color: #fff; font-size: 16px; margin-bottom: 18px; }
.footer a { display: block; padding: 6px 0; font-size: 14.5px; color: #bcd3c7; transition: color .15s; }
.footer a:hover { color: var(--lime); }
.footer__social { display: flex; gap: 12px; margin-top: 18px; }
.footer__social a { width: 40px; height: 40px; border-radius: 50%; background: rgba(255,255,255,.08); display: grid; place-items: center; font-size: 18px; }
.footer__social a:hover { background: var(--green); }
.footer__bottom { border-top: 1px solid rgba(255,255,255,.12); margin-top: 46px; padding-top: 22px; display: flex; justify-content: space-between; gap: 16px; flex-wrap: wrap; font-size: 13.5px; }

/* ---------- Order page (multi-step) ---------- */
.order-page { background: var(--sand); min-height: 100vh; }
.order-wrap { max-width: 980px; margin: 0 auto; padding: 46px 22px 80px; }
.stepper { display: flex; justify-content: space-between; margin-bottom: 46px; position: relative; }
.stepper::before { content: ""; position: absolute; top: 22px; left: 6%; right: 6%; height: 3px; background: var(--line); z-index: 0; }
.stepper__bar { position: absolute; top: 22px; left: 6%; height: 3px; background: var(--green); z-index: 1; transition: width .35s ease; width: 0; }
.stepper__item { position: relative; z-index: 2; text-align: center; flex: 1; }
.stepper__dot {
  width: 46px; height: 46px; border-radius: 50%; background: #fff; border: 3px solid var(--line);
  color: var(--muted); font-family: var(--ff-head); font-weight: 700; display: grid; place-items: center; margin: 0 auto 8px;
  transition: .25s;
}
.stepper__item.active .stepper__dot { border-color: var(--green); color: var(--green); }
.stepper__item.done .stepper__dot { background: var(--green); border-color: var(--green); color: #fff; }
.stepper__label { font-size: 12.5px; color: var(--muted); font-weight: 600; }
.stepper__item.active .stepper__label { color: var(--green-dark); }

.order-card { background: #fff; border-radius: var(--radius-lg); box-shadow: var(--shadow-md); padding: 40px; }
.order-step { display: none; animation: fade .35s ease; }
.order-step.active { display: block; }
@keyframes fade { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }
.order-step h2 { font-size: clamp(24px, 3.4vw, 34px); margin-bottom: 8px; }
.order-step > p.sub { color: var(--muted); margin-bottom: 28px; font-size: 16px; }

.plan-pick { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.plan-pick__opt {
  border: 2px solid var(--line); border-radius: var(--radius); padding: 22px; cursor: pointer;
  transition: .18s; background: #fff; position: relative; overflow: hidden;
}
.plan-pick__opt:hover { border-color: var(--lime); }
.plan-pick__opt.selected { border-color: var(--green); background: var(--lime-soft); }
.plan-pick__opt img { height: 120px; width: 100%; object-fit: cover; border-radius: 12px; margin-bottom: 14px; }
.plan-pick__opt h3 { font-size: 20px; color: var(--green-dark); }
.plan-pick__opt p { font-size: 13.5px; color: var(--muted); margin-top: 6px; }
.plan-pick__opt .tick { position: absolute; top: 12px; right: 12px; width: 26px; height: 26px; border-radius: 50%; background: var(--green); color: #fff; display: none; place-items: center; }
.plan-pick__opt.selected .tick { display: grid; }

.period { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.period__opt {
  border: 2px solid var(--line); border-radius: var(--radius); padding: 26px 20px; text-align: center; cursor: pointer; transition: .18s;
}
.period__opt:hover { border-color: var(--lime); }
.period__opt.selected { border-color: var(--green); background: var(--lime-soft); }
.period__opt b { font-family: var(--ff-head); font-size: 30px; color: var(--green-dark); display: block; }
.period__opt span { font-size: 13px; color: var(--muted); }
.period__price {
  margin-top: 12px;
  font-family: var(--ff-head);
  font-size: 22px;
  font-weight: 800;
  color: var(--green);
  letter-spacing: -.3px;
}
.period__opt small { display:block; margin-top: 6px; color: var(--accent); font-weight: 700; font-size: 13px; }

.order-nav { display: flex; justify-content: space-between; margin-top: 32px; gap: 14px; }
.order-nav--step4 { margin-top: 22px; justify-content: flex-start; }

.step4__intro h2 { margin-bottom: 8px; }
.step4__intro .sub { margin-bottom: 20px; }

.order-summary {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 28px;
  background: transparent;
  padding: 0;
}
.order-summary__chip {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--mint);
  border: 1px solid #cfe6d8;
  border-radius: 999px;
  padding: 9px 16px;
  font-size: 13.5px;
  color: var(--muted);
}
.order-summary__chip b { color: var(--green-dark); font-family: var(--ff-head); font-weight: 700; }
.order-summary__chip em {
  font-style: normal;
  font-size: 11px;
  letter-spacing: .6px;
  text-transform: uppercase;
  color: var(--green);
  font-weight: 700;
}

.step4-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  align-items: stretch;
}
.step4-grid > * {
  min-height: 100%;
  box-sizing: border-box;
}

.day-menu,
.step4-fields {
  border-radius: 22px;
  border: 1px solid var(--line);
  box-shadow: var(--shadow-sm);
  height: 100%;
  min-height: 100%;
}

.day-menu {
  background: linear-gradient(180deg, #f7fbf8 0%, #fff 42%);
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  overflow: hidden;
}
.day-menu__head {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  padding: 22px 24px 16px;
  border-bottom: 1px solid var(--line);
}
.day-menu__head h3 {
  font-size: 18px;
  margin: 0 0 4px;
  color: var(--green-dark);
}
.day-menu__head > div > span { font-size: 12.5px; color: var(--muted); display: block; }
.day-menu__badge {
  flex: 0 0 auto;
  background: var(--green);
  color: #fff;
  font-family: var(--ff-head);
  font-size: 11.5px;
  font-weight: 700;
  letter-spacing: .4px;
  text-transform: uppercase;
  padding: 7px 12px;
  border-radius: 999px;
}
.day-menu__list {
  list-style: none;
  margin: 0;
  padding: 8px 10px;
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: center;
}
.day-menu__list li {
  display: grid;
  grid-template-columns: 52px 1fr auto;
  align-items: center;
  gap: 12px;
  padding: 14px;
  border-radius: 14px;
  transition: background .15s;
}
.day-menu__list li:hover { background: rgba(18, 128, 92, .04); }
.day-menu__time {
  font-family: var(--ff-head);
  font-size: 12.5px;
  font-weight: 700;
  color: var(--green);
  letter-spacing: .2px;
}
.day-menu__meal b {
  display: block;
  font-family: var(--ff-head);
  font-size: 15px;
  color: var(--ink);
}
.day-menu__meal small {
  display: block;
  color: var(--muted);
  font-size: 12.5px;
  margin-top: 2px;
}
.day-menu__kcal {
  font-family: var(--ff-head);
  font-weight: 700;
  font-size: 13.5px;
  color: var(--green-dark);
  white-space: nowrap;
  background: var(--lime-soft);
  border: 1px solid #dcedcb;
  padding: 6px 11px;
  border-radius: 999px;
}
.day-menu__total {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin: 0;
  padding: 16px 24px;
  border-top: 1px solid var(--line);
  background: var(--mint);
  margin-top: auto;
}
.day-menu__total span {
  font-size: 12.5px;
  color: var(--muted);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .6px;
}
.day-menu__total b {
  color: var(--green-dark);
  font-family: var(--ff-head);
  font-size: 20px;
}

.step4-fields {
  background: #fff;
  padding: 26px;
  display: flex;
  flex-direction: column;
}
.step4-fields__head { margin-bottom: 22px; }
.step4-fields__head h3 {
  font-size: 18px;
  margin: 0 0 6px;
  color: var(--green-dark);
}
.step4-fields__head p {
  margin: 0;
  color: var(--muted);
  font-size: 14.5px;
}
.step4-fields .field { margin-bottom: 18px; }
.step4-fields .field label {
  font-size: 13.5px;
  margin-bottom: 8px;
  color: var(--ink);
}
.step4-fields .field input {
  width: 100%;
  min-height: 54px;
  padding: 15px 16px;
  font-size: 16px;
  font-family: var(--ff-body);
  color: var(--ink);
  background: #f3f7f4;
  border: 2px solid #c5d4cb;
  border-radius: 14px;
  cursor: text;
  box-shadow: inset 0 1px 2px rgba(11, 77, 56, .04);
  transition: border-color .15s, background .15s, box-shadow .15s;
  -webkit-appearance: none;
  appearance: none;
}
.step4-fields .field input::placeholder {
  color: #8a9a91;
}
.step4-fields .field input:hover {
  border-color: var(--green);
  background: #eef6f1;
  box-shadow: 0 0 0 3px rgba(18, 128, 92, .08);
}
.step4-fields .field input:focus {
  outline: none;
  border-color: var(--green);
  background: #fff;
  box-shadow: 0 0 0 4px rgba(18, 128, 92, .16);
}
.step4-fields .btn {
  margin-top: auto;
  min-height: 54px;
}
.step4-hint {
  font-size: 12.5px;
  color: var(--muted);
  margin: 14px 0 0;
  line-height: 1.5;
  text-align: center;
}

.finish { text-align: center; padding: 24px 0; }
.finish .ic { font-size: 74px; }
.finish h2 { margin: 14px 0 10px; }
.finish p { color: var(--muted); font-size: 17px; max-width: 460px; margin: 0 auto 26px; }

/* ---------- About page ---------- */
.about-hero { background: linear-gradient(120deg, #eaf5ef, #f4faf1); padding: 70px 0; }
.about-hero__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 44px; align-items: center; }
.about-hero h1 { font-size: clamp(34px, 5vw, 56px); color: var(--green-dark); letter-spacing: -1px; }
.about-hero p { color: var(--muted); font-size: 18px; margin-top: 20px; }
.about-hero img { border-radius: var(--radius-lg); box-shadow: var(--shadow-md); height: 420px; width: 100%; object-fit: cover; }

.about-hero--photo {
  position: relative;
  min-height: min(78vh, 640px);
  padding: 0;
  display: flex;
  align-items: center;
  overflow: hidden;
  isolation: isolate;
}
.about-hero__bg { position: absolute; inset: 0; z-index: 0; }
.about-hero__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 72% center;
}
.about-hero__veil {
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(
      90deg,
      rgba(4, 18, 12, .92) 0%,
      rgba(4, 18, 12, .82) 28%,
      rgba(4, 18, 12, .45) 52%,
      rgba(4, 18, 12, .12) 72%,
      transparent 100%
    );
  pointer-events: none;
}
.about-hero__inner {
  position: relative;
  z-index: 2;
  max-width: 540px;
  padding: 72px 0;
  margin: 0;
  text-align: left;
}
.about-hero--photo .head__tag {
  display: inline-block;
  margin-bottom: 14px;
}
.about-hero--photo h1 {
  color: #fff;
  font-size: clamp(36px, 5vw, 56px);
  letter-spacing: -1.2px;
  line-height: 1.08;
  max-width: none;
  margin: 0 0 18px;
}
.about-hero--photo p {
  color: rgba(255, 255, 255, .82);
  font-size: 17px;
  line-height: 1.65;
  max-width: 480px;
  margin: 0 0 28px;
}
.head__tag--light { color: var(--lime); }

.story {
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: 48px;
  align-items: center;
}
.story--flip .story__copy { order: 2; }
.story--flip .story__media { order: 1; }
.story__copy h2 { font-size: clamp(28px, 3.6vw, 40px); margin: 12px 0 18px; letter-spacing: -.5px; }
.story__copy p { color: var(--muted); font-size: 17px; margin-bottom: 14px; }
.story__media img {
  width: 100%; height: 420px; object-fit: cover;
  border-radius: var(--radius-lg); box-shadow: var(--shadow-md);
}

.approach { max-width: 900px; margin: 0 auto; }
.approach .head { margin-bottom: 36px; }
.approach__list { display: grid; gap: 16px; }
.approach__list li {
  display: flex; gap: 18px; align-items: flex-start;
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  padding: 22px 24px; box-shadow: var(--shadow-sm);
}
.approach__ic {
  flex: 0 0 auto; width: 42px; height: 42px; border-radius: 50%;
  background: var(--mint); color: var(--green);
  display: grid; place-items: center;
}
.approach__ic .svg-ic { width: 22px; height: 22px; }
.approach__list h3 { font-size: 18px; margin-bottom: 4px; }
.approach__list p { color: var(--muted); font-size: 15px; margin: 0; }
.approach__note {
  text-align: center; color: var(--muted); font-size: 16px;
  margin-top: 28px; max-width: 640px; margin-left: auto; margin-right: auto;
}

.gallery {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  grid-template-rows: auto auto;
  gap: 16px;
}
.gallery figure {
  position: relative; margin: 0; border-radius: var(--radius-lg);
  overflow: hidden; box-shadow: var(--shadow-sm); background: #fff;
}
.gallery__main { grid-row: 1 / span 2; }
.gallery img { width: 100%; height: 100%; min-height: 200px; object-fit: cover; display: block; transition: transform .45s ease; }
.gallery__main img { min-height: 480px; }
.gallery figure:hover img { transform: scale(1.04); }
.gallery figcaption {
  position: absolute; left: 0; right: 0; bottom: 0;
  padding: 14px 18px; font-size: 13.5px; font-weight: 600;
  color: #fff; background: linear-gradient(transparent, rgba(6,24,16,.75));
}

.team-group {
  margin-bottom: 28px; border-radius: var(--radius-lg); overflow: hidden;
  box-shadow: var(--shadow-md);
}
.team-group img { width: 100%; height: 420px; object-fit: cover; object-position: center 30%; }

.about-cta {
  display: grid; grid-template-columns: 1.1fr .9fr; gap: 44px; align-items: center;
}
.about-cta__copy h2 { font-size: clamp(28px, 3.6vw, 40px); margin: 12px 0 18px; }
.about-cta__copy p { color: var(--muted); font-size: 17px; margin-bottom: 14px; }
.about-cta__copy .btn { margin-top: 10px; }
.about-cta__media img {
  width: 100%; height: 400px; object-fit: cover;
  border-radius: var(--radius-lg); box-shadow: var(--shadow-md);
}

.values { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.value { text-align: center; padding: 30px 22px; border-radius: var(--radius); background: #fff; border: 1px solid var(--line); box-shadow: var(--shadow-sm); }
.value .ic { font-size: 38px; margin-bottom: 14px; }
.value h3 { font-size: 20px; margin-bottom: 10px; }
.value p { color: var(--muted); font-size: 15px; }
.stat-band { background: var(--green-dark); color: #fff; }
.stat-band__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; text-align: center; }
.stat-band b { font-family: var(--ff-head); font-size: 42px; display: block; color: var(--lime); }
.stat-band span { color: #cfe6d8; font-size: 15px; }
.team { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.member { background: #fff; border-radius: var(--radius); overflow: hidden; border: 1px solid var(--line); box-shadow: var(--shadow-sm); }
.member img { height: 280px; width: 100%; object-fit: cover; }
.member__body { padding: 20px 22px; }
.member__body h3 { font-size: 19px; }
.member__body span { color: var(--green); font-weight: 600; font-size: 14px; }
.member__body p { color: var(--muted); font-size: 14px; margin-top: 10px; }

/* ---------- Responsive ---------- */
@media (max-width: 1024px) {
  .trust { grid-template-columns: repeat(2, 1fr); }
  .footer__grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 900px) {
  .nav, .header__cta .btn--ghost { display: none; }
  .burger { display: flex; }
  .header.open .nav {
    display: flex; position: absolute; top: 76px; left: 0; right: 0; flex-direction: column;
    background: #fff; padding: 20px; gap: 16px; border-bottom: 1px solid var(--line); box-shadow: var(--shadow-md);
  }
  .hero__grid, .process, .callback__grid, .about-hero__grid, .story, .about-cta { grid-template-columns: 1fr; }
  .story--flip .story__copy, .story--flip .story__media { order: unset; }
  .story__media img, .about-cta__media img { height: 320px; }
  .gallery { grid-template-columns: 1fr 1fr; }
  .gallery__main { grid-row: auto; grid-column: 1 / -1; }
  .gallery__main img { min-height: 280px; }
  .team-group img { height: 280px; }
  .about-hero--photo { min-height: 480px; }
  .about-hero__inner { padding: 56px 0; max-width: 100%; }
  .about-hero__bg img { object-position: 60% center; }
  .about-hero__veil {
    background: linear-gradient(
      180deg,
      rgba(4, 18, 12, .55) 0%,
      rgba(4, 18, 12, .78) 45%,
      rgba(4, 18, 12, .9) 100%
    );
  }
  .hero { min-height: min(88vh, 720px); }
  .hero__content { padding: 72px 0 78px; max-width: 100%; }
  .plans, .plan-pick, .period, .team, .values, .step4-grid { grid-template-columns: 1fr; }
  .stat-band__grid { grid-template-columns: repeat(2, 1fr); }
  .section { padding: 60px 0; }
}
/* ---------- Accessibility: touch targets ---------- */
@media (max-width: 900px) {
  .header.open .nav a { min-height: 44px; display: flex; align-items: center; padding: 8px 4px; }
  .footer a { padding: 12px 0; }
  .footer__research a { padding: 12px 0; }
  .footer__research li { align-items: center; }
  .cookie__actions .btn { min-height: 44px; }
}

@media (max-width: 560px) {
  .trust { grid-template-columns: 1fr; }
  .steps4 { grid-template-columns: 1fr; }
  .footer__grid { grid-template-columns: 1fr; }
  .stepper__label { display: none; }
  .order-card { padding: 24px; }
  .stat-band__grid { grid-template-columns: 1fr; }
  .hero__actions .btn { width: 100%; }
  .hero__scroll { display: none; }
  .gallery { grid-template-columns: 1fr; }
}

/* ---------- SVG icons ---------- */
.svg-ic {
  width: 28px;
  height: 28px;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
  display: inline-block;
  vertical-align: middle;
}
.svg-star { fill: currentColor; stroke: none; }

/* icon colour + sizing per context */
.trust__ic, .tcard__ic, .step4 .ic, .value .ic { color: var(--green); }
.tcard__ic .svg-ic, .trust__ic .svg-ic { width: 28px; height: 28px; }
.step4 .ic .svg-ic, .value .ic .svg-ic { width: 32px; height: 32px; }

.review__stars { display: inline-flex; gap: 3px; color: #f5b301; }
.review__stars .svg-ic { width: 17px; height: 17px; }

.promo .svg-ic { width: 15px; height: 15px; color: var(--lime); margin-bottom: 2px; }

.cookie h4 .svg-ic { width: 19px; height: 19px; color: var(--green); }

.form-ok .ic .svg-ic { width: 56px; height: 56px; color: var(--green); }
.finish .ic .svg-ic { width: 76px; height: 76px; color: var(--green); }

.plan-pick__opt .tick .svg-ic, .period__opt .tick .svg-ic { width: 16px; height: 16px; color: #fff; stroke-width: 2.4; }
.tick .svg-ic { width: 16px; height: 16px; color: #fff; stroke-width: 2.4; }